Zinc Magnesium Vitamin B6 ZMA Bottled in 120s
Looking for better muscle recovery, enhanced muscle size and strength, and accelerated fat loss? Among the aisles of supplements that include superstars like creatine and NO boosters, there is a silent contender that deserves recognition. ZMA, which is a combination of minerals zinc monomethionine aspartate, magnesium aspartate, and vitamin B6, is a real game changer.
What Is ZMA?
ZMA is a supplement that is made up of zinc, magnesium, and vitamin B6, all of which are vital for healthy functioning. ZMA was developed by athletes for athletes and bodybuilders as a means to prevent the loss of these vitamins and minerals during vigorous workouts or extended periods of labour.
What Are The Benefits Of ZMA?
The roles of zinc and magnesium in the body are connected to the overall effectiveness of ZMA supplements. Zinc, for one, plays a role in protein synthesis, muscular recovery, and anabolism. It is also a powerful antioxidant that wards off free-radicals and head colds. On the other hand, magnesium supports healthy functioning of the cardiovascular system, supports a fast metabolism, and maintains bones.
The benefits of ZMA are, therefore:
- Muscular strength and power gains,
- Better sleep quality
- Increased metabolism
- Stabilised cortisol levels
- Maintained or heightened levels of testosterone,
- Immune support.
There are some precautions to take when consuming ZMA. Though toxicity is rare, you do want to avoid taking too much ZMA. You should also never take ZMA if you are on a calcium supplement, because calcium blocks the absorption of these minerals; similarly, if a ZMA supplement has calcium, avoid it.
Always take ZMA right before bed and try to have an empty stomach.
ZMA is going to electrify your performance and results, thanks to the unique combination of zinc monomethionine aspartate, magnesium asapartate, and vitamin B6. Although these minerals and vitamins are found in a varied diet, people who regularly train need to replenish zinc and magnesium regularly.
Store in a dry cool place. Do not exceed the stated dose. Not to be consumed by people under the age of 18. Keep out the reach of children. Always seal after use. If you are taking any prescribed medication, pregnant, breastfeeding or have any medical conditions always consult your doctor, pharmacist or health care professional before consumption. If unsure about suitability always consult a medical professional.
The is not intended to diagnose, treat, cure or prevent disease, the statements contained on this label DO NOT imply that this product has any medicinal properties or use.